Your Questions, Answered.
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You must be 18 years or older to attend our retreats. We’ve found this is important so each participant can fully understand, integrate, and engage with the concepts and experiences shared throughout the retreat.
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Yes! Once you’re officially registered, you’ll receive an invitation to join our private WhatsApp group. This is where you can connect with other women attending, ask questions, coordinate travel plans, and start building sisterhood before you even arrive.
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Yes. Our retreats are intentionally kept small and intimate so each woman feels seen, supported, and deeply connected. Group size may vary by retreat location, but we typically host around 18–20 women to allow for meaningful conversations, healing, and transformation in a safe, nurturing space.
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Everything is thoughtfully curated so you can fully relax and be taken care of:
Daily yoga and Pilates classes (one of each per day)
All equipment provided (mats, towels, and essentials so you can travel light)
Beautiful accommodation
All meals included, prepared with fresh, local, and chemical-free ingredients
Daily guided journaling sessions
Breathwork experiences
A special welcome gift on arrival
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Depending on which retreat. Please refer to your specific retreat page as some flights and transportation to and from the retreat (including airport transfers or shuttles) are not included.
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All retreat bookings are non-refundable. However, we understand that unexpected situations can arise - if there is an emergency, we may offer you a credit to use toward a future retreat.
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Not at all. Our retreats are open to all levels, whether you’re a complete beginner or experienced. Everything is guided with care, and you’re always encouraged to move at your own pace and listen to your body.
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Yes, around 70% of the women who join our retreats come on their own. It’s a beautiful part of the experience. Many arrive solo and leave with deep friendships and a strong sense of sisterhood.